Is a good source of vitamins, minerals, proteins and fiber

Papaya, raw, flesh only is good for containing the following items :

Sodium mg 5, Potassium mg 200, Calcium mg 23, Phosphorus mg 13, Magnesium mg 11, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-180	Sodium mg	5
Potassium mg	200	Calcium mg	23	Magnesium mg	11
Phosphorus mg	13	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	11	Manganese mg	0
Energy kcal	36	Protein g	1	Total nitrogen g	0
Carbohydrate g	9	Fat g	0	Starch g	0
Glucose g	3	Galactose g		Fructose g	3
Sucrose g	3	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0